Overcoming people-pleasing can be especially tricky when it comes to romantic relationships. We're taught that we should always put our partner's needs before our own. When you are constantly self-sacrificing, you no longer have anything left to give. Ultimately, relationships do require compromise. But compromise is not the same thing as people-pleasing. So how do you engage in healthy compromise without devaluing yourself and your own needs? Let's jump in.
Read MoreEveryone wants acceptance. We want to be ‘part of the group’, to fit in, to belong. It’s the way our brains are programmed; but when we don’t recognize the lengths we sometimes go to to be accepted, we can get into chronic, unhealthy people-pleasing.
Here are some warning signs to watch out for and strategies to nip them in the bud.
For us people-pleasers, it doesn’t matter what we want. All that matters is avoiding conflict. We ignore our own needs in an attempt to satisfy others.
Although people-pleasing might seem practical at first, it quickly spirals out of control. It stunts growth in all aspects of life, leaving you less than pleased.
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