Stop People Pleasing is a 16-week program
that will teach you to:
Understand why YOU people please
Create a doable, safe way to stop
Recognize the role of patriarchy and unconscious programming
Defeat the brain bully
Feel and process uncomfortable emotions that usually stop you in your tracks
Trust what YOU want to do with your life, with your time, and with your creative energy
Have your own back 100% of the time
Get back the THOUSANDS of hours you spend ruminating, obsessing, worrying, and spinning in thoughts about how you should people please
Set and hold clear, kind boundaries
Cultivate your intuition and trust your instincts
Start a whole new life, free of unwanted people pleasing
All of these lessons are interspersed with loving, masterful coaching that will identify obstacles and help you overcome them.
The group format is small and intimate, the changes powerful and lasting.
People Pleasing is the plague of womanhood. How do I know? Because for years, it robbed me of so much time, energy and effort. I would spend hours and hours worrying about what other people would think of me or my kids, replaying events in my head over and over again wishing that I had said or done something different, wringing my hands about offending this person or that..it was like living with a constant brain bully. Learning how to stop people-pleasing was intense, but it gave me back my time, my brain-space, and my energy.
I’m the Stop People Pleasing Coach and I can teach you too.