Guiding you to thriving
Articles to help you create the life you want.
The most important decision I have ever made was to simply stop beating myself up. Not so simple right? In this video, I explain how my inner thoughts began to shift and change to stop the bully in my mind. I cannot begin to explain how important this practice has been for my well-being. I firmly believe anyone can achieve this, watch to learn more!
Read MoreEveryone wants acceptance. We want to be ‘part of the group’, to fit in, to belong. It’s the way our brains are programmed; but when we don’t recognize the lengths we sometimes go to to be accepted, we can get into chronic, unhealthy people-pleasing.
Here are some warning signs to watch out for and strategies to nip them in the bud.
For us people-pleasers, it doesn’t matter what we want. All that matters is avoiding conflict. We ignore our own needs in an attempt to satisfy others.
Although people-pleasing might seem practical at first, it quickly spirals out of control. It stunts growth in all aspects of life, leaving you less than pleased.
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