Helping “good girls” transform

people pleasing

into personal power

Private and Group Coaching to live aligned with your values, free from guilt and overthinking.

Many women sacrifice their own needs for others' approval.

Are you struggling with:

  • Saying "no" when you really want to, but "yes" slips out automatically?

  • Avoiding difficult conversations and swallowing your true feelings with an "It's fine"?

  • Putting your needs last while everyone else's priorities fill your calendar?

  • Constantly wondering "What will they think?" before making decisions?

  • Keeping everyone else happy at your expense?

You deserve to live a life aligned with your values,
free from guilt and overthinking.

  • Always Have Your Own Back

    Trust your decisions and let go of the need for constant external validation.

  • Develop Unshakeable Confidence

    Say what needs to be said, know what you want and how to ask for it.

  • Cultivate Secure Relationships

    Build stronger connections with others and feel loved and valued.

I get it. Overcoming the guilt of disappointing others is really hard.

I know you want to be a powerful woman who lives true to herself and makes decisions with confidence. In order to do In order to do that, you need to break the people pleasing patterns that have been keeping you small.

The problem is you've been prioritizing others' feelings over your own and seeking external validation for far too long. This can leave you feeling resentful and unfulfilled.

Every woman deserves to make choices confidently without the burden of overthinking weighing her down. That's why for the past 7 years I’ve made it my mission to help women discover what’s beneath those layers of people pleasing. Having walked this path myself, I know the profound freedom and joy waiting for you on the other side.

Here’s what makes
my approach unique:

  • I teach you the practical skills you never learned - how to disappoint someone else, how to have hard conversations, how to set boundaries—in a doable, step-by-step way that creates lasting change.

  • I help you work with your inner "good girl" to heal those deep-rooted patterns, rather than just changing surface behaviors.

  • I use the lens of feminism to help you understand your social programming, revealing how these patterns were never your fault but are absolutely within your power to change.

Ready to feel powerful in your life? Let's start with a conversation about what's possible for you.

Master Certified Feminist Coach, Somatic Experiencing Practitioner

7+

Years Coaching

Master Coach Training
Parts Work Training
Somatic Experiencing
Certification in Feminist Coaching
Certification in Subconscious Reframing

1500+

Clients Served

MY SIGNATURE PROCESS
The Powerful Self-Transformation System

  • Break Down Your People Pleasing Patterns

  • Help You Confidently Claim a New Identity

  • Teach You New Skills and Tools

  • Show You How to Create Safety from Within

Here’s how it works

  • Book Your Stop People Pleasing Call

    We'll uncover what's keeping you stuck in people-pleasing patterns and create your personal roadmap to freedom. You'll leave with immediate actionable steps whether we continue our journey together or not.

  • Join the Stop People Pleasing Program

    Transform through my intimate 6-month group experience or personalized 1:1 coaching. Weekly sessions blend practical skills with deep inner work, creating lasting change in how you show up for yourself and others.

  • Step Into Your Strength

    Picture yourself having difficult conversations with confidence, setting boundaries without guilt, and knowing exactly what you need. Former clients describe this feeling as "finally recognizing myself again" – this is you, coming home to yourself.

Book Your Stop People Pleasing Call

“I am now so much happier, self-assertive
and certain of what I want in life and business.”

  • Sara is an incredible Master Coach with unique insight and expertise in developing confidence. Even as a successful woman, people-pleasing was causing trouble in my personal and professional life. Working with Sara is life-changing. She listens, emboldens, strengthens, and sees your greatness. I am now so much lighter, self-assertive, happier, and certain of what I want in life and career.

    -Niha W.

  • Sara introduced me to parts work, which has been incredibly helpful. She keeps me grounded and connected to my body, assisting me in building relationships with different parts of myself. This has removed so much pain I've been carrying and didn't know about. Sara taught me how to feel safe with myself and truly love myself. As a result, I have much more honesty and closeness in my relationships, less judgment about my work performance, and tools to process my emotions compassionately.

    -Beth K.

  • sara is not only an amazing coach but one of the kindest, most genuine humans I've ever met. She has helped me learn to sit with discomfort, be gentle with myself, and dig deep into parts of my life I haven't been willing to face before. She incorporates different coaching techniques and customizes her approach to what YOU need. Working with Sara has been life-changing.

    Brooke M.

Don't waste another day living someone else's version of your life.

Together we'll build self trust and break people-pleasing patterns so you can make decisions with confidence, free from guilt and overthinking.

FREE WORKBOOK & VIDEO SERIES

3-Day People Pleasing Detox

  • Learn quick techniques to say "no" without guilt

  • Discover how to prioritize your needs daily

  • Gain confidence in expressing your true feelings